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You might not be in total ketosis or be making use of fats and ketones effectively. To counter this, decreased your carb intake and revisit the factors higher than. A health supplement like MCT oil or ketones could also assistance (42, forty three).단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어지